Wellness and Safety during COVID-19 crisis
- Amid the Covid Crisis, a Regimen for Reentry
- How Mass Gen Bingham (75K employees) has protected its workers
- The Risks- Know Them- Avoid Them
- What are the risky environments to avoid
- Workout of the Day
- What are you waiting for? Considered the go-to for all things exercise.
- You Won’t Believe Your Eyes-Zach King’s Digital Magic
- Invest 4 min in some magical escape
- Free Resources for Exploring New Hobbies Amidst Social Distancing
- From Lipsomb University, ideas for exersice, mindfulness, creativity, puzzles/games concerts, more
- Social Distancing- Critter Style
- From Mississippi River Museum
- Take of Yourself- Exercise and Eat Well
- Complete Guide to Cooking at Home- from Good Housekeeping
- Includes recipes and other ideas
- Free Yoga for Teachers
- Free Mindfulness Exercises
- Best Places to Go for Free Online Workouts
- Be Kind
- On the Road to Kindness
- Steve Hartman of CBS Sunday morning fame teaches a class on being kind to one another
- Consider wearing a face mask when out of house
- How to make your own coronavirus Ragmask
- How to Make Cloth Face Mask in 45 Seconds
- Surgeon general shows how using materials you have at home
- Best YouTube Videos for Making Face Masks
- Daily Dose of Good News- Daily Break
- from the Washington Post, "An Uplifting Story from Better Times"
- Sweat with Richard Simmons
- Workout with Richard’s YouTube videos
- Good News Tuesday
- See some good news for the day
No comments:
Post a Comment